ilona varo licensed marriage and family therapist inc

About Us

ilona Varo is a Hungarian born psychotherapist and mastery method life coach practicing in Los Angeles. Her background in the beauty and entertainment industry, as well the healing arts, informs her unique psychological approach.

ilona's practice focuses on women's issues which arise from adolescence through adulthood. She focuses on topics involving body image, disordered eating, self-hatred, self-sabotaging behaviors, anxiety, depression, adjustment disorders, trauma and more.

ilona is trained in EMDR and works with somatic modalities to help clients create peace and calm in their bodies. A connection and awareness to the mind-body is crucial in healing and transformation. Mind-Body awareness improves resiliency, stress management, healthy self-regulation, appropriate coping skills, joyful relationships, and more.

ilona helps provide clients with practical tools so that they can improve their awareness of behaviors/thoughts/reactions which bring them distress. Practical tools and collaborative practices ensure that clients can learn to cope in healthier and more effective ways.

ilona is truly passionate about women's health, resiliency, and teaching effective/practical coping skills. She believes everyone is worthy of healing.