Pilates Redesigned | Rok your body to the core | Increase Strength and Flexibility to move and feel better than ever
The Brain Wellness & Lifestyle Program at Pacific Neuroscience Institute (PNI) provides personalized and evidence-based guidance to enhance cognitive fitness and preserve memory.
Leading health & fitness company designing exercise and nutrition strategies to transform your physiology. Dedicated to improving the well being and lifestyle for people of all ages and abilities.
ilona's practice focuses on women's issues including: body image, disordered eating, self-hatred, self-sabotaging behaviors, perfectionism, anxiety, depression and changes in phases of life.
Full-Service Health Club, Pool, Squash, Tennis, Yoga, Group Fitness, Triathlon, Personal Training, Coaching, Outdoor Community Events